The Running Shift

Hey there! I’m Chrissy, and welcome to The Running Shift.

I’m a brand-new runner, a woman learning to lace up and move forward—literally and figuratively. After recently losing nearly 50 pounds, I’m shifting into a healthier, more active version of myself. This blog is where I’ll share that journey—every breathless mile, every win, every wobble, and everything in between.

I’m not a lifelong athlete. I’m just a regular person figuring it out, one run at a time. I’m doing this not just to get in shape, but to stay in shape, to feel strong, and to keep promises to myself.

The Running Shift isn’t just about running shoes and step counts. It’s about change. It’s about momentum. It’s about choosing yourself—and doing it over and over again.Whether you’re a new runner, on your own wellness journey, or just curious, I’m so glad you’re here. Let’s shift, grow, and run through life together.